It has been a wild ride.

In my early 30s, I was at the height of my self-abuse. The walls of truth were closing in on me.

I was sick, scared, stuck, misguided, lost, insecure, and in a lot of pain.

By all societal measures, I was a success and living the American Dream.

I followed all the rules and never asked any questions; this way of life almost killed me. I followed others and rarely thought for myself.

The childhood sexual trauma that I held closely was eating away at my soul. I was slowly poisoning myself with negative thoughts and erroneous beliefs that I lacked the courage to examine and address. My heart was closed off and nearly broken, beaten down from a lifetime of self-abuse and self-betrayal.

I was completely fucked. I lived dishonestly, and my word was mostly undependable. I tried everything multiple times to break my patterns to no avail…

But something shifted.

I found meditation and fully committed to this daily practice. I learned to LET GO of what doesn't serve me to clear space for inspiration to flow from within. 

My inner dialogue changed from a mean, fearful, tyrannical narrative consumed with worry and doubt to a kind, patient, compassionate, empowered voice of love and abundance. 

It is surprisingly simple: let go to let in.

Break down to build up.

These are natural cycles that I have found to align with Universal law. I was missing the mark and unable to see how my rigid, erroneous thinking was causing all of my heartache and dismay. I am motivated to share for those that don’t have a voice. My life has radically changed for the better after committing to serving and helping others push through challenges that I’ve been blessed to move through.

Why I kick the covers off most mornings: 

• For the many millions of US veterans that needlessly struggling with PTSD and depression
• For the 50+/- million American adult survivors of child sex abuse suffering in silence
• To disrupt BS Inc. and the unjust systems of oppression that endanger our collective evolution 

All of this is for LOVE—all of it.

My personal story has been a savory combination of Stealing Fire, Sex at Dawn, and Tribe. Three impactful books that have rocked and shaken my belief systems to their deepest core. I now believe anything is possible, that anything can happen! Even peace.

I am truly grateful for all of life’s blessings. Everything on my path has served as a lesson for growth, for the evolution of my soul and being. 

All that I needed was an earnest step in the direction of my dreams. It all starts with just a step.